Why I love summer

A few of my favorite summer sights: dogs running at top speed and splashing through the surf like it’s the happiest day of their lives. Little tan kids running around laughing on the beach. A pitcher of margaritas coming my way. And fresh tomatoes at the farmer’s market.

There’s no better summer bounty than a warm, juicy tomato. I could live on them. Some days I eat them at breakfast, lunch and dinner.

A couple weeks ago I went to Eastern Market and snagged a pint of these gorgeous little cherry tomatoes. I ate them like candy, seriously. I’m going to cry if this guy isn’t there with them again next time — I snagged his last box.

Cherry tomatoes

I had them one Saturday morning with my favorite breakfast indulgence — shrimp and grits. I threw a little bit of cheese in there too just to be extra decadent.

Ingredients:

1/2 cup raw shrimp, peeled and deveined
1 serving of Quaker grits, cooked according to box directions
1 handful of shredded cheddar, or whatever cheese you prefer — you could even go low-fat and you’d never know the difference
salt and pepper to taste

1. While the grits cook, boil some water and throw in the shrimp. Cook them until they’re thoroughly pink and their tails curl in — it only takes a couple minutes, so watch them carefully.

2. Drain and rinse the shrimp.

3. Once the grits are cooked, stir in the cheese and the shrimp.

4. Serve immediately. Best in the summertime with fresh sliced vine tomatoes or cherry tomatoes.

Serves one.

Shrimp and grits with cherry tomatoes

Spicy weeknight turkey chili

I made this quick and easy chili tonight. The thing I love about chili is that you can kinda throw in whatever you feel like and make it to taste. The measurements are a bit rough, but make it to suit your fancy.

Ingredients:

splash of olive oil
2 cloves of garlic, minced
hunk of ground turkey, about the size of your fist
a few slices of onion, chopped
1 can diced tomatoes, undrained
1 can red kidney beans, rinsed
1/3 cup frozen sweet corn
1/3 cup frozen sliced peppers
a splash of red wine
chili powder (I probably used about a teaspoon total, but I have the cheap store brand version that isn’t very strong, so it took a lot. Add it to your taste.)
sprinkle of dried basil flakes
sprinkle of red pepper flakes
liberal shakes of salt and pepper
Optional: shredded Mexican cheese, avocado, chopped scallions, sour cream or plain yogurt, salsa, etc

1. Heat the olive oil in a smallish pot.

2. Add the minced garlic and stir until fragrant.

3. Add the onions and ground turkey and stir until the meat is cooked through and browned.

4. Add the tomatoes, beans, corn, peppers and wine. Stir until it’s all combined.

5. Stir in the spices. Taste it as you go to determine if you need more of anything. This is a pretty flexible dish — for example, I added the wine as an afterthought because I had gone a little heavy on the red pepper flakes and my eyes started to water when I tasted it.

6. Let the pot simmer on medium-low heat, with the cover on, until it has thickened. This will probably take around 45 minutes, but keep checking on it and stirring it every 10 minutes or so.

7. Top with shredded Mexican cheese, avocado, chopped scallions, sour cream (or plain yogurt, to cut calories), salsa, or whatever tickles your fancy.

Spicy chili and cornbread

Making this dish made me really crave cornbread, and I was busy lamenting the fact that I didn’t have a mix handy when I realized that I probably had all of the ingredients for cornbread anyway — cornmeal, flour, etc. I did a quick search and found this recipe, which I chose because all the other ones had a ton of lard or butter and I didn’t have either on hand, plus yogurt was a much, much healthier alternative. They turned out a bit dry, but good with some butter melted on top and dipped in hot chili, and they certainly satisfied the craving.

Leftovers for lunch! Everyone knows chili tastes even better the day after.

(Note: In an earlier version of this post, I forgot to include #6 in the instructions.)

Veggie breakfast scramble

Veggie breakfast scramble

I celebrated DC’s first snow of the season with this veggie breakfast scramble this morning.

Ingredients:

1 egg
2 egg whites
1 tbsp skim milk
1 leaf kale
1/4 cup sliced mushrooms
3 tbsp chopped onion
1/2 small tomato
1 oz. cheddar cheese
salt, pepper and garlic powder to taste

1. Wash and shred the kale, then wash and chop the mushrooms.

2. Beat together the egg, egg whites and milk.

3. Grease and heat a pan.

4. Cook the kale, onions and mushrooms in the pan for about 5 minutes or until the kale has wilted and the onions are soft.

5. Add the eggs to the mixture and stir.

6. Chop the tomato into chunks and add after the eggs. Stir until the eggs are cooked through and the tomatoes are warmed.

7. Grate the cheddar cheese over the scramble and add salt, pepper and garlic powder as needed.

Serves one.

I bet this would be great with some kind of breakfast meat, too, but I didn’t have any on hand. Leave comments if you have any other great scramble additions.

Veggie pasta with shrimp

I had some leftover shrimp to use up tonight, so I whipped up a super-easy pasta dish perfect for a weeknight meal. Over the weekend I went apple picking (more on that later) and also picked some fresh kale and broccoli, so I didn’t want to use a sauce that would overpower the taste of the fresh vegetables. I decided instead to cook them in some olive oil and garlic, then toss the pasta with it until it was coated nicely. This took all of 15 minutes to make and was incredibly delicious and filling.

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Ingredients:

3/4 cup whole wheat pasta, cooked
1/2 cup kale
1 cup broccoli
1/4 cup tomatoes, chopped
1/4 cup mushrooms
1 cup shrimp, cooked
1 tsp olive oil, then add more as needed
1 tsp garlic, minced
salt and pepper, to taste
shredded Parmesan cheese, to taste

1. Sautée the garlic in olive oil until fragrant.

2. Cut the broccoli into manageable pieces, then add to the garlic and olive oil.

3. Add the mushrooms and stir until they have cooked down a bit and the broccoli is getting softer.

4. Add the shrimp. Mine were already cooked so they just needed to be heated through.

5. Add the kale and keep stirring until it cooks down.

6. Stir in tomatoes, salt and pepper.

7. Once everything is cooked, pour over pasta in a large bowl.

8. Toss everything together until the pasta has been coated in the olive oil from the mixture.

9. Sprinkle with Parmesan cheese.

Serves one.

Turkey, mushroom and cheddar burger

I was riding home on the bus Monday night, planning on eating leftovers, when suddenly a craving struck for a thick, juicy burger. I had a bad experience with a McDonald’s hamburger when I was a kid and it took me years until I could even stomach half a hamburger again, so I generally don’t crave that very often, and I decided to go with it. I only had ground turkey in the house, so I ended up with a turkey burger instead. But oh, it was fantastic — and really hit the spot. Ground turkey is obviously a bit less flavorful than ground beef, but I spiced it up with some chopped veggies, red pepper flakes and garlic powder and then threw some cheddar cheese and sauteed mushrooms on top. Stick it on top of a slice of my favorite 6-grain pumpkin seed bread from Trader Joe’s and add a fresh ear of corn and a few slices of tomato, and I was in heaven.

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Here’s the recipe for the burger:

1 tsp olive oil
1/4 pound ground turkey
1/4 cup chopped green peppers
1/4 cup chopped mushrooms, plus a few whole slices
a sprinkle of garlic powder
a sprinkle of red pepper flakes
1 slice extra sharp cheddar cheese

1. Mix together the ground turkey, chopped green peppers, chopped mushrooms, garlic powder and red pepper flakes in a bowl.

2. Heat the olive oil over medium heat in a small pan.

3. Shape the turkey mixture into a patty and cook it in the pan, flipping to cook both sides until cooked through.

4. Sauteé the mushrooms in the same pan until browned.

5. When the burger and mushrooms are done, turn off the heat and put the cheese on top of the burger. Place the mushrooms on top of the cheese so they stick as the cheese melts.

Serves one.

Like I said, I served this open-faced on a single piece of good, thick bread. Two slices would have made it too bready, so I omitted the top piece.

Another variation on the stuffed pepper

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Here’s yet another variation on the stuffed pepper, born out of my lack of groceries in the house today. It literally took about 10 minutes to prepare, which was perfect given the degree of hunger I was experiencing on the bus home tonight.

I used some of the leftover chicken I cooked over the weekend, so that definitely contributed to the quick meal factor.

Ingredients:

1 green pepper
1 thick slice white onion, chopped
1/3 cup cooked chicken, shredded
1/4 cup frozen corn
Hot sauce
Chili powder
Red pepper flakes

1. Cut the top off the pepper, then cut it in half. Roast the pepper in the oven at 350 degrees for 15 minutes to soften it.

2. Chop up the top of the pepper (minus the stem) and cook it in a skillet coated with spray for a few minutes, until softened a bit.

3. Add the chicken and corn and stir until warmed through. In the meantime, sprinkle some hot sauce, chili powder and red pepper flakes on top to taste and mix in.

4. Put the filling on top of the pepper once it’s done. Top with salsa and Mexican cheese.

Serves one.

Quesadillas

I’m known among my family as the quesadilla master, which makes me laugh only because quesadillas are so easy and I never followed a recipe, I just kind of threw things together and called it a quesadilla. They’re pretty much impossible to screw up–unless you burn them, which happens sometimes.

So this week, I’m on vacation with my family, and they begged me on a couple of occasions to make quesadillas. (I think there’s a good chance they all know how easy it is but they fake that I’m the only one who knows how to do it because they don’t want to do it themselves, but hey, I’m not one to turn down any lavish praises they want to toss my way.)

Today we had a quesadilla-fest. We had just walked a couple of miles to and from the end of the island we’re vacationing at, and everyone was starving by the time we got home. So I got to work in the kitchen, churning out quesadillas like crazy, and they were literally disappearing as soon as they were off the stove. I started grabbing random things out of the fridge and my mom was tossing me things that needed to be used up: all different kinds of cheeses, vegetables and meats.

We ended up with chicken and cheddar cheese (for my picky brother and sister), green and red bell peppers sauteed with onions, and–the crowd favorite by far–lump crab meat with veggies and spicy pepperjack jalapeño cheese. Oh boy, were they good.

Just in case you’re wondering, here’s how I make them. Like I said, I just kind of started doing it this way on a whim, but I’ve since found out that it’s sort of a standard way of cooking them.

1. Spray a frying pan with no-stick cooking spray and turn the stove on to medium. Let the pan heat up on the stove until the spray is hot.

2. Lay a whole wheat tortilla in the pan and sprinkle your choice of cheese on one half of the circle.

3. Cover the layer of cheese with the filling of your choice. I like combining all different fillings together and making a mix of choices.

4. Put another layer of cheese on top.

5. Fold the empty half of the tortilla over on top of the side with the fillings. If the cheese on the bottom hasn’t melted yet, allow it a few seconds to get mushy.

6. Flip the quesadilla over by sticking a spatula on the open side and keeping the fold on the bottom to minimize spilling.

7. Let the tortilla brown and the layer of cheese that is now closest to the pan melt before removing from the pan.

These can also be made in the oven by just assembling several at the same time. It’s less work that way, but you lose that on-the-fly creativity. I kind of enjoy the fast-paced stovetop maneuvering, personally.

Chilis rellenos

Up until about a year ago, I was a self-proclaimed spice-a-phobe. I had an extremely low tolerance for spicy food—I could taste it from a mile away. But I’ll never forget the day that my boyfriend snuck a bunch of red pepper flakes in the mac and cheese he made us after a long day of work one night. I didn’t know what they were—and quite honestly, I think I was just too hungry to care—until my mouth was on fire. But oh, was that burn good.

I started gradually, first venturing into the buffalo chicken arena, and slowly started ordering spicier dishes at my favorite Thai place. By winter, I couldn’t get enough of the spicy stuff.

Earlier this week, an idea popped into my head to try my hand at making chilis rellenos, or stuffed hot peppers. I have a stand-by recipe for couscous and feta stuffed green peppers, courtesy of Self.com, but I wanted to switch it up a bit and get a bit of a kick in there.

I found some good and spicy peppers at a farmer’s stand at Eastern Market yesterday (more on that experience later)—the guy who sold them to me laughed when I said I was a novice hot pepper connoisseur and told me these would do me good.

Sold.

And do me good they did. My hands were literally on fire after handling them. (Note to self: next time, wear gloves.) They were a bit small to actually stuff, so I ended up piling the “stuffing” on top instead, which worked just as well. I ate two halves last night and then saved the rest for lunch today. They do heat up nicely in the microwave, and they provided me with plenty of mid-afternoon pizzazz. Not bad for my first real recipe improvisation, if I may say so myself.

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Here’s the rundown. I’m not including exact measurements, because to be honest, I didn’t measure a single thing. Eyeball it depending on how many meals you want out of it—these amounts made enough for one serving.

Ingredients:

6 small hot peppers (I believe mine were jalapeños, but any will work)
a few slices of white onion
one mushroom, chopped
a few ounces of ground turkey—I had mine frozen in individual portion sized baggies, and it was about enough to make a small hamburger
a sprinkle of taco seasoning mix
one canned whole tomato, chopped (I had some leftover canned tomato from a recipe, but you could certainly use fresh, too.)
1/4 cup garbanzo beans or black beans (I used a mixture of both)
1/8 cup frozen corn
a small handful of spinach leaves
a small handful of Mexican blend shredded cheese
1 tsp olive oil

1. Boil two cups of water.

2. Wash and cut the tops off the peppers, then slice them the long way and remove the pith and seeds. (This is the part where I will be using gloves next time. You don’t want to have those oils make their way under your fingernails—let’s just say I could still feel it in there this morning at work.)

3. Once the water comes to a boil, add the pepper halves and let them soften for about 5-7 minutes.

4. Meanwhile, heat the oil in a skillet on medium heat.

5. Toss in the onion and cook 1 minute.

6. Add the mushroom and ground turkey. Sprinkle a bit of taco seasoning mix on top and blend it into the meat as it cooks.

7. Add the corn, beans, and tomato. Shred the spinach over the pan and keep stirring.

8. Once everything is cooked and heated through, turn off the heat and sprinkle the cheese over the mixture.

9. Drain the hot peppers, then lay them out on a plate. Pile the filling on top of each.

 Serves one.

Next time, I plan on trying to find bigger peppers so I can actually stuff them a bit better. I’m going to see how it works with rice, too, which I think will take the edge off the burn a bit.

(Note: The photo above is from my second attempt a few days later, which included brown rice and was delectable.)