Market Finds: Flower power

On Tuesdays in the summer, Orchard County Produce comes to the National Geographic courtyard and sets up a farmers market stand. They’ve got pies and cookies, homemade jams, eggs, and meats along with delicious, seasonal fruits and veggies. I headed over there Tuesday to get an apple in order to satisfy a craving and, as always happens, ended up with more than I meant to buy. But they had these adorable edible flowers and my curiosity was piqued.

photo (1)

The sign simply said “Edible Shoots and Flowers” so I asked what they tasted like. He said it tasted like broccoli and encouraged me to taste one. It did! He said he eats them raw as snacks, but they also work well in stir fries and salads.

I used them to pretty up some vegetarian tacos, adding them at the last minute to the sauté pan so they wouldn’t wilt.

I also got some adorable baby beets to use for this week’s Food Matters Project recipe. Stay tuned for that post!

Market Finds: Gigantic Cauliflower

This week, the cauliflower at Eastern Market have become monstrosities! My jaw dropped when I saw them at the Agora Farms stand on Sunday — they seemed twice the normal size. I struggled with how to photograph it, because nothing seemed to put it into proper perspective. It took up my entire cutting board, and I used my biggest one!

cauliflower

Today I made a huge batch of soup from this guy (recipe to come!), and still after chopping up what was left filled a gallon-sized Ziploc bag with it.

At the Tuesday farmers market last night, there were even more brutes, and I commented on their unusual size to the farmer. He said the weather this season has just been ideal for cauliflower growing: plenty of moisture but a temperate climate. I told him I’d be back next week after slogging my way through the one I bought Sunday.

Needless to say, I will be making many delicious cauliflower recipes in the near future. Perhaps some will make it onto the Thanksgiving table next week. In the meantime, below are some of my favorite ways to prepare cauliflower. Tell me in the comments how you make it so I can try!

Whole Cauliflower with Sausage
Southeast Asian-inspired pork and noodles with broiled cauliflower
“Creamy” whole wheat mac and cheese, loaded with veggies
Roasted veggies

The Food Matters Project: Baked Sweet Potato and Corn Cakes with Thai Dipping Sauce

Lately, the farmers market has been abundant with sweet potatoes. They’re available all year round, but with fall’s flavors focusing so heavily on root vegetables, it seems like they’ve taken center stage along with the apples.

And in addition to the typical red variety, I’ve also found white sweet potatoes and Korean purple sweet potatoes. A friend in Hawaii introduced me to purple sweet potatoes whose flesh and skin were both a deep purple, so I was slightly disappointed to find the flesh is white (but they’re still tasty). I’ve found both the white and purple sweet potatoes have a somewhat firmer texture than the red kind, which tend to get softer when roasted.

white red purple sweet potato

With the glut of sweet potatoes I have in my pantry now, I was glad to see this week’s Food Matters Project recipe would help me use them up. Aura has the original recipe, and I just made a few tweaks: I used both red and white sweet potato and baked cakes instead of frying them as the recipe directed. To make sure they held together in the oven, I added an extra egg to the batter.

See what all the other Food Matters Project members did here, and check out the Pinterest board for more recipes!

sweet-potato-corn-cakes-thai-dipping-sauce

Baked Sweet Potato and Corn Cakes with Thai Dipping Sauce (adapted from The Food Matters Cookbook)

juice of one lime
1 tablespoon soy sauce
1 clove minced garlic
1 tsp minced ginger
pinch of red pepper flakes
1 tbsp water
2 cups grated sweet potato, all red or a combination of red, white and purple
1 cup corn kernels
4 scallions, chopped
3 tablespoons chopped fresh cilantro
2 eggs
1/3 cup whole wheat flour
salt and pepper

1. Combine the lime juice, soy sauce, garlic, ginger, red pepper flakes and water in a small bowl.

2. Heat the oven to 450 degrees. Combine all the other ingredients in a bowl and mix with your hands.

3. Spray a cookie sheet with cooking spray. Shape pieces of the batter into 1 1/2-inch balls, flatten them slightly, and put them on the cookie sheet with space between them. Work in batches if necessary.

4. Put the cookie sheet in the oven and bake for 7-10 minutes or until browned on the bottom. Flip each cake and press it down a bit with the back of the spatula. Put them back in the oven until browned on the other side and set through, another 5 minutes or so.

Serves 3-4.

Related posts:
The Food Matters Project: Quinoa with Braised Beef, Parsnips and Carrots
The Food Matters Project: Raw Butternut Salad with Cranberry Dressing
The Food Matters Project: Collard-Tofu Burgers
The Food Matters Project: Bread and Nut Mayo

Market Finds: White eggplant

One of my favorite Capitol Hill activities is exploring Eastern Market, and I’ve decided to share some of my best finds here. Check back each week for something delicious, unusual or downright fun, along with how I prepared it and where you can find it.

I was wondering recently how eggplants got their name. After all, they look nothing like eggs. It was sort of an idle thought, but it happened to be answered by chance at the market this weekend when I saw a white eggplant.

According to the sign, eggplants were traditionally white, which made them look like eggs. Now it seems the purple variety is more prevalent, but their name still comes from the original. And I can see how this little guy could look like an egg, albeit a very large one.

white eggplant

I don’t know if it’s just the way I prepared it or if white eggplants are softer than their purple brothers, but this eggplant was incredibly smooth and creamy. I used it to make Big Girl Small Kitchen’s baba ganoush recipe. Cara has a great tip to char the eggplant skin on the gas burner on the stove, for those of us who don’t have grills, and it came out smoky and delicious. If you’ve never made baba ganoush, it’s super simple and incredibly flavorful this way.

baba ganoush

 

Related posts:

Market Finds: Purple pepper
Market Finds: Turkish Eggplant
Market Finds: Baby eggplant
Market finds: Purple heirloom tomato

Market Finds: Purple pepper

One of my favorite Capitol Hill activities is exploring Eastern Market, and I’ve decided to share some of my best finds here. Check back each week for something delicious, unusual or downright fun, along with how I prepared it and where you can find it.

These adorable mini purple peppers were only 50 cents apiece, so I had to pick one up at the Tuesday Farmer’s Market. They came from John’s Produce, which sets up just south of the middle of Eastern Market on 7th St. SE on Tuesdays.

purple pepper

These are a bit of a rare find, but I picked up one of these last summer too, and I used it in a colorful salsa. This time around, I sliced it up and put it in a pasta sauce with eggplant, tomatoes and red wine.

Related posts:

Market Finds: Turkish Eggplant
Market Finds: Baby eggplant
Market finds: Purple heirloom tomato

Market Finds: Turkish Eggplant

One of my favorite Capitol Hill activities is exploring Eastern Market, and I’ve decided to share some of my best finds here. Check back each week for something delicious, unusual or downright fun, along with how I prepared it and where you can find it.

My first trip back to the market after vacation turned out very productive. I got heirloom tomatoes, broccoli, cilantro, and these fun Turkish eggplants.

turkish eggplant

These adorable little guys came from Sunnyside Farm set up on 7th St. SE, towards the north half of the market. They’re a regular staple on weekends, but they don’t come for Tuesday evenings.

I’d never seen Turkish eggplant before, so I asked about them and the stand owners recommended roasting and stuffing them as an appetizer. I used a ground beef and mushroom stuffing and threw some chopped kale in there for color.

To prepare the eggplant, I cut off the stems, cut each eggplant in half and scooped out a hole in each half.* I drizzled olive oil over a baking sheet and put them all hole side-down in the oil, then flipped them back face-up. I roasted them for about 20-30 minutes in the oven at 450 F. Your oven temps may vary, so make sure to check on them and take them out when they’re soft and browned.

Meanwhile, I prepared the stuffing. We had some cooked ground beef left over from dinner last night, so I chopped this up smaller and added some chopped mushrooms and chopped kale to the mixture. This all got sauteed in olive oil with a big clove of pressed garlic. You want to make sure to chop everything pretty small here so they can fit inside the hole you scooped from the eggplant.

When the eggplants were done, I put a spoonful of stuffing in each and sprinkled some Parmesan cheese on top. I stuck them back in the oven for just a few minutes at 300 F, until the cheese was melty.

Turkish eggplant with beef, mushroom and kale stuffing

The flesh of these eggplants is very smooth, and the skin retained its color through baking. They’d probably be great anywhere you’d use regular eggplant — curries, eggplant parmesan, even chili. I’d try the stuffing with lamb, too, and some sweet tomatoes would likely be great to offset the slight bitterness of the eggplant. For a vegetarian version, I’d recommend focusing on the mushrooms.

Fledgling tip: If you’re making any stuffing that includes mushrooms, it’s important to cook the mushrooms first because they let off a lot of water when they cook down, which will create a flash flood in your dish!

* Since I hate waste in the kitchen — especially when it’s delicious eggplant meat! — I chopped up the scooped out meat and sauteed it in olive oil with a clove of garlic as a topping for an open-faced sandwich with avocado! This tided me over until the eggplant was roasted.

eggplant avocado sandwich

Market Finds: Baby eggplant

One of my favorite Capitol Hill activities is exploring Eastern Market, and I’ve decided to share some of my best finds here. Check back each week for something delicious, unusual or downright fun, along with how I prepared it and where you can find it.

baby-eggplant

 

This week’s find is another from Barbour’s Fruit Farm’s booth at Eastern Market’s new Fresh Tuesday market. They said they’ve been getting a lot of baby eggplants looking like this, and I thought they were just too cute!

I sliced this up and tossed it in olive oil, salt and pepper with some zucchini slices, then roasted it (in the toaster oven, so as not to bake myself in my apartment). It made for a great open-faced sandwich on thick whole grain bread with hummus.

Visit Barbour’s Fruit Farm on Tuesdays at the corner of 7th and C Sts. SE, or on the weekends on the south side of the market building on C St. SE.

Market finds: Purple heirloom tomato

One of my favorite Capitol Hill activities is exploring Eastern Market, and I’ve decided to share some of my best finds here. Check back each week for something delicious, unusual or downright fun, along with how I prepared it and where you can find it.

purple heirloom tomatoThe best part about this time of year is the produce: sweet corn, plump blueberries and… tomatoes!

Yes, I could live off tomatoes. Lucky for me, Eastern Market is overflowing with them right now: traditional red, yellow, and heirloom tomatoes that come in yellow/orange, pink and purple.

Last year, someone at the Market told me as far as the heirlooms go, the purple ones are considered the richest, followed closely by the pink ones. I’ve been buying one every week, and the purple tomatoes really do melt in your mouth.

I buy mine from Ashton Farms, which is just to the north side of the middle of the market on 7th St. SE. They’re at the market on weekends and the new Fresh Tuesday, and they also have to-die-for peaches. In the cooler months, you can get hot apple cider from them.

As far as preparing these beauties, I honestly can’t bear to do anything with them other than slice them up, sprinkle them with salt and pepper and just eat them straight. Anything else feels treasonous!

Purple heirloom tomato slices

Market Finds: Patty pan (or flower, or UFO) squash

One of my favorite Capitol Hill activities is exploring Eastern Market, and I’ve decided to share some of my best finds here. Check back each week for something delicious, unusual or downright fun, along with how I prepared it and where you can find it.

Patty pan squash

I really wasn’t sure what to make of this thing when I first saw it at Barbour’s Fruit Farm’s booth at Eastern Market’s new Fresh Tuesday market. It looked like a flat white flower, although I later Googled it and found people referring to it as a UFO. I asked Lee and Stephanie (the farmers) about it, and Stephanie called it a “patty pan Peter Pan squash.” They said it’s a very easy squash to grow.

“People have said they like to prepare it just like a summer squash,” they told me. “Some say they’ve cooked it like an acorn squash, too.”

Of course, I needed to take on this challenge, but once I got home, I stared at it on the counter for awhile, trying to figure out a plan of attack. I finally wound up cutting it open the hamburger bun way to get a look at the inside, then regretting that — if I wanted to roast it and retain its shape, I should have cut it lengthwise, like a hot dog bun. (Am I the only one who still uses that descriptor?)

Patty pan squash insideI still couldn’t tell if it was more like a summer squash or an acorn squash, but Stephanie had told me the skin was okay to eat, so I ended up slicing it thin, brushing it with olive oil and garlic, and cooking on the grill pan.

Grilled patty pan squash

The texture was a lot like summer squash but a bit firmer, with a deeper, almost nuttier taste. I served it with fresh salmon.

Drop by Barbour Fruit Farm’s table Tuesday afternoons at the corner of 7th & C Sts. SE to get your own patty pan squash. They’re there on weekends, too, on the south end of the market on C St.

The Food Matters Project: Tomatoes with walnut pâté and beet chips

These snacks happened rather by accident while I was attempting a dairy-free modification on The Food Matters Project‘s recipe this week. Meg‘s pick was Beet “Sandwiches” (p. 83 in The Food Matters Cookbook). The filling for the “sandwiches” calls for goat cheese in the original recipe, so I decided to use Evi and Sam of Fifth Floor Kitchen‘s recipe for walnut pâté, which I have been dying to try since I read their post from last week’s Food Matters Project. The idea was to make beet chips, then fill them with the pâté. Easy, right?

I used my peeler from Bob King at Eastern Market to make the chips, and apparently I needed them a bit thicker. That peeler is fantastic for scalloping potatoes and the like, but the chips were so beautifully thin that the hot oven made them curl up and shrink like crazy. I ended up with some fun, curly chips, but they weren’t big enough to make a sandwich out of or even to dip.

So I turned to a beautiful heirloom tomato I bought at earlier tonight at Eastern Market’s new Tuesday farmer’s market, which, by the way, made my day! More about that in another post. Slices of the tomato made a sturdy base for the pâté, and I sprinkled the beet chips on top.

It actually ended up being a happy accident. The heirloom tomato was incredibly smooth, the pâté was just a bit spicy and the beet chips added a lot of depth and a hint of sweetness. They didn’t last long, needless to say.

 

Tomatoes and walnut pate with beet chips

So to make these, peel a beet and then slice it thin (or use a peeler to make thin slices). Put them on a pan sprayed with oil in a single layer, then bake them for 10-15 minutes at 350 degrees, until they’re crispy. Make the walnut pâté, then slather it on a sliced heirloom tomato. Once the chips are done, sprinkle them on top of the pâté.

After looking at Meg’s post for her Beet “Sandwiches,” she’s motivated me to try again on the beet chips. I have two more beets, so I’ll try to make them again later this week. Thanks for a great pick, Meg!

Related post:
The Food Matters Project: Updated Tea Sandwiches